- Squatting for pregnancy and birth
- Pain in Labour: Your hormones are your helpers
- 10 ways to spoil a new mum
- Do you suffer from pregnancy or postpartum back ache?
- Push to get mums-to-be in yoga class
- Lemon Coconut Squares
- Dream Bars
- Chocolate coconut Bars
- Honey Oat Bars
- What are the Benefits of practicing yoga?
Recipes
Honey Oat Bars
A not too sweet oat & fruit slice.
Easy.
15 minutes preparation time; 10 minutes cooking time.
Lemon Coconut Squares
A tangy lemon & coconut slice.
Easy (and no baking needed).
15 minutes preparation time; 1 hour refrigeration time.
Chocolate coconut Bars
A decedant chocolate and coconut slice.
Easy.
15 minutes preparation time; 20 minutes cooking time.
Strawberry coconut slice
A light coconut and jam slice.
Medium.
20 minutes preparation time; 40 minutes cooking time.
Dream Bars
A yummy coconut and fruity slice.
Easy.
15 minutes preparation time; 35 minutes cooking time.